GRAVIDA COACHING ONLINE ACADEMY

modern
female
mindfulness

FOR THE FEMININE LIFESTYLE

YOUR Mindfulness

Holistic online coaching courses for people that identify as females. It's not about your biological gender, it's about who and what you want to be.

YOUR Pace

From any device, any time at your convenience. Resume exactly where you left off. No limits on the number of times you can view video lessons.

Your Home

Join from anywhere in the world and discover the unlimited possibilities of online learning. Stay safe at home while broadening your horizon.

All Courses

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About Gravida Coaching

Meet the founder Katja Holzhei and discover what Modern Female Mindfulness is

About Katja

Hi there, I am Katja, the face behind Gravida Coaching.

I am not only passionate about women’s holistic health and well-being, but I am also a professional and certified yoga teacher since 2007, a certified Lamaze Childbirth Educator, a Thai Yoga Therapy practitioner, a ...

What is ...

... Modern Female Mindfulness by Gravida Coaching?⁠

Modern Female Mindfulness is made for people that identify as females. It's not about the biological gender, it's about how and what you want to be. ⁠
⁠ Modern Female Mindfulness is functional yoga, meditation, and ...⁠