"Indescribable, the translational personal groundwork that's been discovered with Katja's encouragement."
B.M. women's retreat participant
Hi there, I am Katja, the face behind Gravida Coaching.
I am not only passionate about women’s holistic health and well-being, I am also a professional and certified yoga teacher for 13 years, a certified Lamaze Childbirth Educator, a Thai Yoga Therapy practitioner, a published writer, and an online educator. As of today I have taught yoga and mindfulness to over 20,000 students on two continents. I am also a crazy cat lady, a chocolate monster, and on my way to become a marathon finisher and published author.
Born and raised in the former GDR, I now live in Canada. Due to my East German background and roots, and my experience living under unfree conditions, I strongly believe in human rights, equality, and the absolute necessity for personal individual growth and freedom.
I especially enjoy working with women of all ages and backgrounds, helping them through challenging times and transitions.
"Katja's patience, persistence and guidance combined with your dedication to practice are a formula for continued success in your life. She can change your perception and your physical well being by providing you with the tools vital in staying young, both physically and mentally."
M.P. class participant
"Her calm strength, passion for helping, and knowledge of yoga and meditation have been one of the many foundational pillars that have grounded me and lifted me up toward a happier life!"
S.D. private client
"Katja was incredibly helpful in a major transitioning time in my teaching and private life. She is a pragmatic, intelligent and curious yoga teacher, always open to different points of view and genuinely there for her students … a real capacity to always be present."
M.v.K. yoga teacher
"Katja is a very open-minded, dedicated, reliable, and helpful teacher who consequently lives her passion for yoga. She has an extraordinary talent for positively motivating people.
S.R. class participant
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