FOUNDER & OWNER
I am not only passionate about women’s holistic health and well-being, but I am also a professional and certified yoga teacher since 2007, a certified Lamaze Childbirth Educator, a Thai Yoga Therapy practitioner, a published writer, and an online educator. As of today, I have taught yoga and mindfulness to over 20,000 students on two continents.
I am also a crazy cat lady, a chocolate monster, and on my way to becoming a marathon finisher and published author.
Born and raised in the former GDR, I now live in Canada. Due to my East German background and roots, and my experience living under unfree conditions, I strongly believe in human rights, equality, and the absolute necessity for personal individual growth and freedom.
I especially enjoy working with women of all ages and backgrounds, helping them through challenging times and transitions.